PCT Southbound Gear List & Strategy 2025

Mike Unger is one of few people in the world to thru-hike the PCT northbound (NOBO) twice and once southbound (SOBO). Together, with input from editors Naomi Hudetz and Liz Thomas, this PCT gear list explains differences between northbound and southbound PCT thru-hikes and section-hikes, what gear to carry, and how to prepare for each section of a southbound PCT hike.

Our goal is to set you up for success on your hike from Canada to Mexico using what we’ve learned from our southbound thru-hikes, including 7 PCT thru-hikes, and more than 50,000 miles of trail experience.

Continue reading to learn more about hiking the PCT, written by Mike Unger & Liz Thomas & Naomi Hudetz.

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Clothing and gear can be treated with a 0.5% permethrin spray, sold under names including Sawyer, Insect Shield and Ranger Ready.

Bay Area News Group
News Group

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Sawyer’s picaridin lotion offers the longest protection windows on test — up to 14 hours against mosquitoes and ticks — and its creamy, low-odor formula goes on smooth and dries quickly.

Rachel Cavanaugh
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The Sawyer Squeeze and Cnoc Vecto made hydration easy.

Josh King
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