Senior Health Writer at SELF

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Erica Sloan is the senior health writer at SELF, where she covers sleep, mental well-being, and sexual and reproductive health, among other health topics. Previously, she was the senior lifestyle editor at Well+Good, and she’s also held editorial positions at Martha Stewart Living, Prevention, and Washingtonian. Erica lives in New York City and can often be found reading her horoscope or checking out the newest dance cardio workout.

Erica Sloan is the senior health writer at SELF, where she covers sleep, mental well-being, and sexual and reproductive health, among other health topics. Previously, she was the senior lifestyle editor at Well+Good, and she’s also held editorial positions at Martha Stewart Living, Prevention, and Washingtonian. Erica lives in New York City and can often be found reading her horoscope or checking out the newest dance cardio workout.

Stories by the Author

ウェル＋グッド冬のハイキングが本当に好きなアウトドアのプロに聞いた、冬のハイキングで犯しがちな10の間違い。

冬のハイキングについて私が長い間抱いてきた誤解があるとすれば、それは「ハイキングはしないほうがいい」ということだ。

エリカ・スローン

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2024年2月2日

ウェル＋グッド冬のハイキングが本当に好きなアウトドアのプロに聞いた、冬のハイキングで犯しがちな10の間違い。

冬のハイキングについて私が長い間抱いてきた誤解があるとすれば、それは「ハイキングはしないほうがいい」ということだ。

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