Appalachian Trail Gear List & Strategy 2025
For those with their sights set on section-hiking or thru-hiking the 2,200-mile Appalachian Trail (AT), this 2025 gear list and trail-wide strategy cover everything you need to bring with you and tips on how to hike.
We’ve broken each section of the AT (The South, Virginia, The Mid-Atlantic, and New England) into comfort and ultralight gear lists, plus we have strategies on how to prepare for the Appalachian Trail — when to go, and what to expect — whether you’re doing the entire thing or a section.
January 24, 2025
Mike Unger & Naomi Hudetz
Mike Unger & Naomi Hudetz are contributing writers.
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It's a 0.1 micron inline filter that fits in the palm of your hand and attaches to an included drinking pouch.
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For extreme bug conditions (deep woods, swamps), pairing the shirt with a dedicated insect repellent like Sawyer Permethrin is recommended, as the shirt itself isn’t chemically treated.
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Sawyer Squeeze: What I will use to filter from dirty to clean water
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