Appalachian Trail Gear List & Strategy 2025

For those with their sights set on section-hiking or thru-hiking the 2,200-mile Appalachian Trail (AT), this 2025 gear list and trail-wide strategy cover everything you need to bring with you and tips on how to hike.

We’ve broken each section of the AT (The South, Virginia, The Mid-Atlantic, and New England) into comfort and ultralight gear lists, plus we have strategies on how to prepare for the Appalachian Trail — when to go, and what to expect — whether you’re doing the entire thing or a section.

Continue to read to learn more about gear needed and strategies for hiking the Appalachian Trail, written by Mike Unger & Liz Thomas & Naomi Hudetz.

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January 24, 2025

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Mike Unger & Naomi Hudetz

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Mike Unger & Naomi Hudetz are contributing writers.

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Please consider the environment when packing bug repellent as what you put on will end up in the freshwater rivers and streams of Kauai.

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The mini-me version of the Sawyer Squeeze is the perfect filter for UL enthusiasts—small enough that it won’t take up much real estate in your backpacking backpack and light enough (even after the final weigh-in) that you can scrub an ounce or more off your spreadsheet.

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Its lightweight and non-greasy formula make it a popular choice among outdoor enthusiasts.

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