Appalachian Trail Gear List & Strategy 2025
For those with their sights set on section-hiking or thru-hiking the 2,200-mile Appalachian Trail (AT), this 2025 gear list and trail-wide strategy cover everything you need to bring with you and tips on how to hike.
We’ve broken each section of the AT (The South, Virginia, The Mid-Atlantic, and New England) into comfort and ultralight gear lists, plus we have strategies on how to prepare for the Appalachian Trail — when to go, and what to expect — whether you’re doing the entire thing or a section.
January 24, 2025
Mike Unger & Naomi Hudetz
Mike Unger & Naomi Hudetz are contributing writers.
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We zeroed in on Sawyer Products 20% Picaridin Insect Repellent in particular because its smart, compact bottle design makes it easy to apply evenly and accurately.
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The Sawyer Squeeze epitomizes ultralight water treatment and has been a mainstay on the thru-hiking scene for years.
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“[Sawyer Permethrin] is a leave-in treatment solution, will last for up to six washings, and can treat up to five different outfits!”
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