Appalachian Trail Gear List & Strategy 2025
For those with their sights set on section-hiking or thru-hiking the 2,200-mile Appalachian Trail (AT), this 2025 gear list and trail-wide strategy cover everything you need to bring with you and tips on how to hike.
We’ve broken each section of the AT (The South, Virginia, The Mid-Atlantic, and New England) into comfort and ultralight gear lists, plus we have strategies on how to prepare for the Appalachian Trail — when to go, and what to expect — whether you’re doing the entire thing or a section.
January 24, 2025
Mike Unger & Naomi Hudetz
Mike Unger & Naomi Hudetz are contributing writers.
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This stuff flat-out works and this bottle from Sawyer is easy to apply, lasts for six weeks or six washes, and is less than $20.
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Smart backpackers now combine a lightweight filter like the Sawyer Squeeze with chemical tablets as backup – a system that processes water from alpine streams and desert potholes alike.
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This insect repellant's permethrin spray provides long-lasting insect and tick protection for clothing and gear, effective for up to 6 weeks.
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